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Accepting new clients for testing and counseling. SCHEDULE NOW!

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Empowering you to live your best life

Our skilled therapists foster intentional self-discovery to meet you on your wellness journey. We take a holistic approach to mental health, incorporating a combination of proven methods that include cognitive behavioral therapy (CBT), mindfulness-based practices, person-centered therapy (PCT), and trauma-informed care. Using a combination of proven methods, we promote healing, growth, and transformation.

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Psychological testing

PSYCHOLOGICAL TESTING SERVICES

Psychological testing is useful for learning how your brain functions and for assessing cognitive abilities. Understanding the brain’s complexities can help you positively manage and adapt to your uniqueness. Testing allows us to tailor an approach for better use of resources including educational tools, counseling, medication, and school or work accommodations.

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ADHD
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Learning & Academic
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Autism Spectrum Disorder
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Mood & Trauma
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Bariatric Surgery
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Cognitive Challenges
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You or your child could benefit from testing if you've been thinking any of the following:

I worry about everything

My mind races all the time

I have trouble regulating my emotions (I get easily frustrated)

Caffeine never works on me (even an espresso is ineffective)

My sleep patterns are inconsistent (not sleeping through the night)

I don’t fit in and have trouble relating to others (easier to isolate)

I can’t sit still

I tend to get hyperfocused (it’s difficult to shift my attention)

I find it difficult to let the past go

Does my child have ADHD?

My child has intense emotional reactions and outbursts

Does my child have autism?

My child is highly anxious

My child is highly sensitive to sounds and stimuli

Maybe my child has dyslexia? (my child seems behind for reading and writing)

My child can’t sit still

My child has difficulty learning

We offer current and evidence-based testing at The Health Sense

INDIVIDUAL COUNSELING

Individual counseling

Our individual therapy sessions provide a safe and encouraging environment for introspection and development. We offer a caring and collaborative approach to support your journey toward mental wellness. Together, we’ll work to promote self-care routines and effective communication skills when faced with difficult conversations.

  • Anxiety & Anxiety-Based Disorders

    • General anxiety disorder

    • Panic disorder

    • Social anxiety disorder

    • OCD

    • Hoarding

    • Perfectionism

    • Stress

    • Specific phobias

  • Addiction

    • Substance

    • Gambling

    • Pornography

    • Gaming

    • Shopping

  • ADHD

  • Anger Management

  • Bipolar Disorder

  • Depression

  • Divorce Recovery

  • Emotional Regulation

  • Grief & Loss

  • PTSD

  • Trauma

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RELATIONSHIP COUNSELING

Relationship counseling

Our relationship counseling sessions provide a supportive setting for you, your spouse or partner, and family members to navigate relationship dynamics. Our therapists use evidence-based methods to deepen connections, rebuild trust, improve communication, address conflicts, and strengthen intimacy.

  • Parenting Challenges

  • Blended Families

  • Divorce & Separation

  • Poor Communication

  • Financial Stress

  • Grief & Loss

  • Toxic Behaviors

  • Infidelity

  • Frequent Arguments

  • Extended Families

  • Health Conditions

  • Trauma

  • Unhealthy Expectations

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MILITARY MEMBERS & VETERANS

Military members

It’s an honor for us to serve our military members, veterans, and families in North Alabama. Our therapists have first-hand experience helping service members in adjusting to new environments and navigating challenges unique to the military.

  • Transition & Reacclimation

  • Relocation

  • Overseas Tours

  • Anxiety

  • Depression

  • Injury

  • PTSD

  • Grief & Loss

  • Stress

  • Trauma

  • Emotional Regulation

  • Anger Management

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CHILDREN & ADOLESCENTS

Children & adolescents

Our counseling sessions for children and adolescents create a nurturing environment to foster positive collaboration. We work closely with parents and caregivers to support your child’s emotional growth and mental wellbeing. Our therapists use age-appropriate methods to encourage open communication, build coping skills, and navigate emotions.

  • Academic & School Concerns

  • Anxiety & Anxiety-Based Disorders

  • ADHD

  • Behavioral Problems

  • Coping Skills

  • Emotional Regulation

  • Grief & Loss

  • Family Situations

  • Low Self-Esteem

  • New School

  • Oppositional Defiant Disorder

  • Phone & Gaming Addictions

  • Social Skills

  • Trauma

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OUR TEAM
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